- drink FRESH water and as much as you can daily.
- exercise
- do one thing a day that scares you
- listen, listen, listen
- ask questions
- write down your goals, short and long, 2 personal, 2 professional, 2 health
- remember life is full of setbacks and success is how you handle setbacks
- that which matters the most should never give way to that which matters the least
- stress is related to 99% of illness
- jealousy works the opposite way you want it to
to be continued tomorrow
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